Initial animal data suggest that omega-3 fatty acids protect against the negative side effects of a diet with a pronounced weight loss. In particular, the prevention of the frequently observed restriction mental performance seems to be possible through an omega-3 supplementation.
Literature: Avraham Y, Saidian M, et al. Fish oil promotes survival and protects against cognitive decline in severely undernourished mice by normalizing satiety signals. J Nutr Biochem. 2010 Nov 24th [Epub ahead of print]
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