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Interview with Stefanie Koller

29th September 2010



Released in September 2010, in SC News, the official Organ of the Swiss Shepherd Dog Club

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Fun Triathlon

19th September 2010

fun triathlon in Koppigen, the disciplines were: 6 km cycling, 3 km walk, 50 m swimming! Stefan and Stephanie did not miss this event and have not thrilled with all her stories. Next year we are attending: o)

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Rule examination Dog Appenzell

17th September 2010

Rule Beginners

first Rank: Joy Schlanser with Hakuna, HS Rhine, v AKZ 290

second Rank: Fritsche Maurus with Neila, HS Appenzell sg, AKZ 281

third Rank: Streule Jasmine with Momo, HS Appenzell sg, AKZ 276

Rule 1

first Rank: Gabriel Flavia to Largo, SC OG Zurich, AKZ 281

SG 2 Rank: Battaglia Sabrina with Maika, Agility Viamala, sg AKZ 277

third Rank: Andrea Benz with Aiko, HS Hirschsprung sg AKZ 273

Rule 2

first Rank: Bonomo Alina Irena with Dixi, Agility Viamala, AKZ 288

SG 2 Rank: Lenherr Esther with Gonzo, HS Appenzell, sg AKZ 287

third Rank: Trinkler Anja with Sly, Agility Viamala, AKZ 281

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body weight gain due to the flavor enhancer sodium glutamate?


glutamate - Has the frequent use of glutamate influence on body weight?

It seems obvious, the tastier the food, the higher the intake of food. Accordingly, could the use of flavor enhancers to increase total food intake and lead to an increase in body weight. Animal studies and clinical studies indicate that regular use of glutamate in food to the increasing incidence of obesity could be involved.

A recent study (Shi et al. 2010), fed into the data of 1282 men and women over an observation period of 5 years, comes to an opposite conclusion: So no link exists between the use of glutamate and the development of obesity. Regular use of the taste enhancer glutamate resulted in people not under investigation to a body weight gain.

Literature:
Shi Z, Luscombe-Marsh ND, et al, Br J Nutr.. 2010 Apr 7:1-7 (Epub ahead of print)


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marriage of Marion and Manuel

sg 18th September 2010

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puppy playgroup leader SKG

12th September 2010

Claudia, our camp cook, helper, jumper, .... has the tedious and time-consuming training as a puppy play group leader SKG with flying colors. The whole youth group and dog congratulates!

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Rule test, KV Inner Schwyz (SZ)

12th September 2010

reached our director Esther with Gonzo from the Rule test in the second Lauerz Rank and was a first result for the Rule-Swiss championship, take on 14.11.2010 at Bischofszell SKG, home with them. Congratulations!

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Canin Cross SC OG Emmenbrücke

29th August 2010

reached our manager Stefan with Hera on 2 Quali-run 1st Rank and has therefore qualified for the Swiss Youth Championship, from 10/31/2010 at the OG SC Lake Zurich. Congratulations!

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Photochromic or sports goggles replacement lenses?

uvex active sports glasses with photochromic discs

Now that the German sports eyewear manufacturer, has developed uvex the technology of photochromic disks , the discussion is about advantages and disadvantages compared to a sports glasses with interchangeable lenses on a new stage on.

was just a year ago, the tolerance between whitening and limited blackout in the photochromic discs very much. The rate of change of tone was leisurely. With the new generation of so-called photochromic discs has improved uvex these properties:
The light transmission of a Variomatic uvex goggles disk as a function of light intensity varies between 77% to 17%. The "switching" from light to dark is about 30 seconds from dark to light, it takes about 1.5 minutes.

achieved with these values, the self-tinting eyeglasses in sports such as the extent of three conventional tint replacement lenses . A bike rider can with the same eye from a dark forest go out on a sunny clearing, without being the butt of his glasses has to change. On the bike to work in the morning just as the eyes can be protected against wind and dust in the lunch break in broad daylight and on the way to happy hour at dusk in the dark. And every day and in the athletic leisure at the weekend.

For the sports glasses with interchangeable lenses, however, speaks clearly an advantage: the tint color and light filtering properties of the glasses can be specially adapted to the visibility by changing the disc. Because the light is not only light or dark, but it can blind or "swallow" bumps on the floor. What if it is snowing or foggy? For these situations are light as clear glass, yellow glass with contrast enhancement or polarization filter the right answer. This is also the sports glasses with interchangeable lenses still have your wide range of uses, especially when it comes to the perfect view for a specific and time-limited situation is (cycling, downhill, game).

Conclusion: Self-tinting sports goggles are ideal for everyday use sports at different times and often in varying light situations. Sports eyewear with interchangeable lenses have the choice of different color tints and a very wide filter coatings Application score, and especially where the lighting conditions remain the same for a certain period of time.

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looks to the future - minister Franz-Sales Handwercher (1792-1853)

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drink in addition to eating water increases, the success of a reduced calorie diet

In a study of 42 obese adults over 12 weeks, the efficacy of two calorie-reducing diets was examined. The only difference between the two diets was the fact that the people in a group also drink before each main meal 500 ml of water had to. Those in the "water group showed a greater after 12 weeks by 44 percent weight loss than the comparison group received the same calorie-restricted diet. An additional high water intake results in a reduced-calorie diet, therefore a further reduction of energy intake. It is noteworthy that this effect is maintained for a total of 12 weeks. It therefore seems not to get used to the high fluid intake to come.

Conclusion: two drinking glasses of water right before breakfast, lunch and enjoyed dinner, a low calorie diet even more successful.

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Source:
Dennis EA, Dengo AL, Comber DL, Flack KD, Savla J, KP Davy, Davy BM. Water Consumption Increases weight loss during a hypocaloric diet intervention in middle-aged and older adults. Obesity (Silver Spring). 2010 Feb; 18 (2) :300-7.


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